Contact Anna O’Grady – Female Psychologist in Adelaide

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A personal approach to psychology

If you’re ready to take that first step on your healing and transformative journey, even if you’re unsure what to expect or don’t have a clear plan, I invite you to reach out. You don’t need to have it all figured out. All it takes is curiosity, honesty and a willingness to begin.

I offer in-person sessions in Adelaide and Telehealth appointments. On Fridays, I’m available for both in-person (9am–5pm) and Telehealth sessions, while Saturday mornings (9am–12pm) are reserved for Telehealth only. Together, we’ll find a time and format that suits your needs and comfort.

You’re welcome to call, email, or use the form below. Every enquiry is treated with care and confidentiality.

I believe the most precious thing we have is time. While we can’t rewind it, we can choose how we move forward. Each day is a new opportunity to live with greater intention, meaning, and presence.

The real question is: how will you spend yours?

You were never meant to just survive – joy, connection, and fulfilment are your birthright.